[19/09/12] Easy Writing

■ Key Expression

It's (about) time to V or It's about time to V ~할 시간이다.

- It's time to say goodbye to this love-handle. 옆구리 살과 작별할 시간이야.

- It's time to get up and listen to Easy Writing.

- It's about time to move on. 극복하고 나아갈 시간이야.

 

■ Key Words

just about 거의 

work 효과가 있다

calorie 칼로리

intake 섭취

fiber 섬유질

broccoli 브로콜리

whole grain 통곡물

late night snack 야참 *야식은 meal

 

■

1) You name it. 말만 해.

- We carry every brand. Prada, Gucci. You name it.

- I have been everywhere. Spain, Germany, Japan. You name it. 이름만 대봐

 

2) cut down on something ~을 줄이다

- We need to cut down on sugar. 우리는 당을 줄일 필요가 있다.

- My trainer told me to cut down(back) on salty food.

 

3) adjective + in 성분

- Eat foods high in protein. 단백질이 높은음식을 먹어.

- This drink is rich in vitamin C. 이 음료는 비타민 C가 풍부하다

 

■ Writing

1) I tried just about everything. The morning banana diet, the detox diet. You  name it.

*just about=almost=pretty much

2) I wouldn't say those don't work but you first need to cut down on your calorie intake.

: 효과가 없다고 말할 수 없지만 넌 먼저 칼로리 섭취를 줄일 필요가 있어.

3) Try foods (that are) high in fiber and low in sugar like (such as) broccoli or whole grain.

4) It's time to say goodbye to those late night snacks, too.

5) You mean I won't be allowed to eat anything after 10? How was that possible?